Moms are constantly taking their time to give to others, so its time to take a break and have some time for yourself!
Taught by Julia, an expert dancer with 40 years of dance background and 10 years of Zumba experience, Moms Can Zumba is a free class for moms to get up on their feet and moving. Zumba can provide better cardiovascular health and cognitive benefits, plus people who practice Zumba, in particular, tend to feel more independent and purposeful in life. You might even be able to pick up a new hobby along the way!
Here is a look at the class schedule:
February 12,@ 9:30-11:00am (PST)
February 19 & 26 @ 9:30-10:30am (PST)
Live Showcase on zoom
March 6 @ 11:45-12:30pm (PST)
If you are interested in signing up, please fill out this form: https://forms.gle/DT8oXLYdXmQ7Aumx7